Project S.W.I.N.G. Park in St. Augustine 1 Cordova St, St. Augustine, FL 32084 Directions If you have traveled to St. Augustine to visit the historic downtown district, you likely know…
My Search for Great Toys that Kids (3yr to 6yr) Can Share on the Playground
Intro Heads up! This page has affiliate links to Amazon. We’ve taken Skylar to several playgrounds with plenty of other kids around. Something we noticed was how many kids bring…
The Vital Importance of Vitamin D from Sunlight
Intro Nutrition is, without a doubt, one of the most important aspects of good health that get left behind in this fast paced, modern world that is full of yummy…
Play as a Form of Functional Training
The world has gotten busy. So busy, yet somehow so still. American’s for example, are among the most productive people on Earth and yet so incredibly unhealthy. Finding a balance…
5 Major Benefits of Outdoor Play on Your Child’s Health
As parents, we want to set our kids up for success. Every tool within our grasp, we will use it. To that point, we avoid their suffering with every ounce…